Single Serve · 70 g Sachet
HYDRAX CORE Single Serve
One Sachet. One Bottle. Ready When You Are.
Professional endurance fuel and hydration in a convenient 70 g single-serve sachet. Designed for cyclists, runners and triathletes who need reliable carbohydrate and electrolyte replacement wherever training and racing takes them.
Grab-and-go single serve. Race-ready. Travel-ready.
Format
70 g Sachet
Dispatch
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Single Serve · 70 g Sachet
HYDRAX CORE Single Serve
One Sachet. One Bottle. Ready When You Are.
Professional endurance fuel and hydration in a convenient 70 g single-serve sachet. Designed for cyclists, runners and triathletes who need reliable carbohydrate and electrolyte replacement wherever training and racing takes them.
Grab-and-go single serve. Race-ready. Travel-ready.
Format
70 g Sachet
Dispatch
Shipping Now
Shipping
Free Shipping on Orders Over $95
Pocket-Sized Performance
Sometimes you don't need a full pouch.
You need reliable fuel that fits inside your cycling jersey, running vest, race bag or carry-on luggage.
HYDRAX CORE Single Serve delivers exactly the same premium formulation as our full-size HYDRAX CORE pouch in a perfectly measured serving.
Whether you're heading out for a long ride, racing a marathon or travelling interstate, simply add water and keep moving.
Race-Ready
Carry more fuel. Not more bottles.
On long rides or long runs, athletes often refill bottles at cafés, aid stations or water stops. Instead of carrying another bottle, simply carry another sachet.
Refill. Pour. Shake. Continue.
- ●Less bulk
- ●Less weight
- ●Easier to travel
- ●Fits in your jersey pocket
- ●Perfect for race day
Perfect For
Why Athletes Choose HYDRAX CORE
Dual-Source Carbohydrates
Maltodextrin + fructose in a 2:1 ratio for high absorption over long efforts.
Electrolytes To Replace Sweat Losses
Sodium, potassium and magnesium formulated for endurance workloads.
Gentle On The Stomach
Designed to be well-tolerated when mixed at the recommended 600–750 mL.
Light Tasting
Clean flavour that stays drinkable hour after hour.
Easy To Carry
Slim sachet fits jersey pockets, running vests, race bags and carry-on.
Easy To Mix
Tear, pour, shake. No scoops. No mess.
One Perfectly Measured Serving
70 g pre-measured. No guesswork on ride or race day.
No Unnecessary Fillers
Only what belongs in an endurance fuel — nothing else.
How To Use
Tear. Pour. Shake.
A pre-measured single serve means zero prep and zero mess. Perfect for race morning, aid station refills and long days on the road.
STEP 1
Pour one sachet into your bottle.
STEP 2
Add approximately 600–750 mL of water.
STEP 3
Shake well and enjoy during endurance exercise.
Nutrition Information
| Nutrient | Avg Qty per Serving (70 g) | Avg Qty per 100 g |
|---|---|---|
| Energy | 1124 kJ | 1605 kJ |
| Protein | <0.5 g | <0.5 g |
| Fat, total | 0.0 g | 0.0 g |
| – saturated | 0.0 g | 0.0 g |
| Carbohydrates | 66.1 g | 94.4 g |
| – sugars | 31.1 g | 45 g |
| Sodium | 766 mg | 1090 mg |
| Potassium | 222 mg | 315 mg |
| Magnesium | 35 mg | 50 mg |
Average quantities. Approximate values. Based on a 70 g serving.
Ingredients
Maltodextrin, Fructose, Trisodium Citrate Dihydrate, Tripotassium Citrate Monohydrate, Sodium Chloride, Magnesium Citrate.
Same Formula. Bigger Format.
Want the full HYDRAX CORE experience?
HYDRAX CORE Single Serve contains exactly the same premium formulation as our full-size 1.08 kg pouch. Explore the science, ingredients, FAQs and full product details.
Explore HYDRAX CORE 1.08kgFrequently Asked Questions
Warnings
Not suitable for children under 15 years of age or pregnant women: Should only be used under medical or dietetic supervision.
Not a sole source of nutrition and should be consumed in conjunction with a nutritious diet.
Should be used in conjunction with an appropriate physical training or exercise program.
If used during exercise, should be consumed in accordance with directions to avoid the possibility of gastro-intestinal upset. Must be consumed with adequate fluid.
May contain milk, soy, and gluten.
What Athletes Say
Tools & Resources
Performance Hub
Sweat Rate Estimator
Estimate your hourly fluid loss to build a baseline hydration protocol.
OpenFueling Strategy Engine
Generate a race-day protocol engineered to your event, environment, and physiology.
OpenGut Training Guide
A practical approach to training gut tolerance for high-carbohydrate fueling.
OpenRace Calculator
All-in-one pace, time, and speed calculator for triathlon, running, and cycling.
OpenTriathlon Calculator
Predict your finish time or required pace across swim, bike, and run legs.
OpenRunning Pace Calculator
Calculate pace, split times, and race predictions for any distance.
OpenCycling Speed Calculator
Work out average speed, distance, and time for road and endurance rides.
OpenDisclaimer: The HYDRAX Strategy Engine and associated tools are provided for educational purposes based on endurance sports science. These tools do not constitute medical advice. Consult with a healthcare professional or qualified sports nutritionist before beginning any new training or fueling protocol. Individual responses to carbohydrate intake vary; please reference the product packaging for mandatory warnings and directions for use.
Grab-and-Go
One sachet. One bottle. Ready when you are.
Single-serve endurance fuel for training, racing and travel. Free shipping on orders over $95.